About
Healthy Well-Being
Alison Light has been a licensed massage therapist in Sarasota, Florida since 1996. During that time she has performed therapy at Augustine Chiropractic and Health Matters helping patients of all ages and athletic abilities with their sports, auto and work injuries. Her unique blend of CranioSacral, Neuromuscular and Hot Stone therapies creates a deeply relaxing and healing bodywork session. Alison has an intuitive and sensitive touch, and the skills and techniques that make her a highly effective therapist.
Alison Light
When not doing massage Alison enjoys working out, yoga, pilates, painting, snow skiing, and loves spending lots of time with her daughter and husband.
For Appointments:
Call/Text (941) 586-7989
Education
Lymph Drainage
Whole Body Therapy
Upledger Institute:
- Crainiosacral Therapy I & II
- Neuromuscular Therapy
- SomatoEmotional Release I & II
- Zero Balancing
Touch for Health I, II & III
Hot Stone Massage Therapy
Eckerd College BA in Visual Arts
Pennsylvania Institute of Massage Therapy
Massages
Deep Tissue
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
Swedish
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Hot Stone
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
Testimonials
Here's what some of Alison's clients have said:
Alison Light has given me sensitive, perceptive, and effective therapy for years. Always probing to understand my muscular problems -- which had many causes -- she adjusted her treatments to meet my needs. I trust her as therapist and friend. ~ Bob G.
Ali is a skilled and knowledgeable therapist. I sought her help for elbow tendonitis, and she was very helpful in relieving the tension and knots in my forearm muscles that were contributing to the problem. You will feel the difference. ~ John S.
Excellent massage! Best ever! I felt very relaxed and was impressed that Ali was able to reduce my muscle tightness from an old ankle injury! She greatly reduced my back and ankle pain. Would definitely go again. ~ Linda K., Occupational Therapist.
Ali is an incredibly gifted massage therapist. Her skills and expertise help calm down and release tight muscles, align the spine, and settle down the nervous system so that you feel incredibly relaxed and peaceful as well as pain-free! She is always friendly, professional, and gives wonderful take home advice to help continue the wonderful effects of her therapy. ~ Adrienne B., Acupuncture Physician.
I've been seeing Ali, almost weekly, for 4 months now. To say that she is a gifted healer beyond a talented massage therapist would be a drastic understatement. Ali's ability to read my body's energy coupled with my allowing has made for some of the most profound massage/healing experiences of my life. She has, in a very, very big way, aided in the channeling of my work. I dare say without her each week, I would not at all have the clarity & understanding of my journey, which has been absolutely required to progress further with my work. Seeing as this is the essence of my existence right now, I feel as if I will forever be indebted to this amazing, beautiful, gentle, SUPER gifted healer/massage therapist. Should you find your energy connecting to Ali's, and should you be seeking healing beyond the tremendous body work that she performs, rest assured you will grow by leaps & bounds as one of her clients. I cannot thank you enough, Ali for the role you have played in my life these past months. There is truly no monetary amount to represent what value you have brought to all I am doing via your powerful, loving touch. Thank you so very much! ~ Alyson N., Energy Scout.